Sunday, July 27, 2014

Eden Amelia is Five Months Old!

I realize that I preface each monthly post this same way, but seriously, time is flying over here!  The fact that Eden is five months old just blows my mind.  She does indeed consume a lot of my time, hence why this blog post is a few days late and quite succinct!  I actually don't have much to report at all.  Here is her picture and a few stats, though...


Five Months Old

I don't have weight, height and head circumference this month because she doesn't have a check up until she's six months old.  Her estimated weight is 15 lbs., 10 oz. Length was 24 3/4 in. on July 1st and head circumference was 17 in. at that time. 

As you can tell, a lot of Eden's hair has fallen out in the last month!  We still think she's adorable.

She is fitting comfortably in Size 2 diapers and 
will probably soon graduate to Size 3's!
She is wearing a lot of 6 month clothes and 
will soon grow out of anything smaller.

She is still not sitting up completely unassisted but I'm sure she will soon.  
I'm thinking her huge head makes he topple over.  Hehe.

She hasn't done a lot of rolling over but, in her defense, we don't put her on her tummy very often. On that note, she is tolerating tummy time a lot better these days.

 Eden is a very observant girl and likes to be entertained constantly.  
We switch between the Playmat and her Jumper and the Bumbo and Mommy's lap and Daddy's lap, etc., etc. to keep her entertained throughout the day. She likes to sing songs, play with toys, and read books.

She is doing a bit better sleeping.  She goes to sleep in her Rock n Play each night by 8-9 pm and usually sleeps for at least 3 hours before she wakes up to eat.  On a few occasions, she has slept 5-7 hours straight!  Even when she does wake up to eat during the night, she goes right back to sleep with no problem and sleeps for a total of 10-11 hours a night.
Naptime is still a challenge but we are making strides in getting her to take longer naps and therefore be much more pleasant while awake.

I will try to post again soon with some pics from the last month!


Sunday, July 13, 2014

My Breastfeeding Journey

As I've mentioned a few times before, breastfeeding Eden has not been the easiest thing I've ever done in life.  On the contrary, it was quite possibly the most difficult obstacle I've ever overcome.  In the past few weeks, I've been trying to put my thoughts and experiences into words.  It quickly became apparent that I would not be able to present it all in one big chunk, so, here is the first installment (of I don't know how many) of my breastfeeding journey...  I hope you enjoy and learn a little something, too!

**Disclaimer:  This is very personal and if you do not feel that you can respect my openness and honesty, please refrain from reading ahead.**



I’m not really sure what I expected breastfeeding to be like but I do know that I never could have imagined it would be as difficult as it was.  My prior knowledge of breastfeeding consisted of my Mom, who simply told us she did it, not any specifics about it…my sister, who breastfed all three of her girls with ease…my sister-in-law, who successfully breastfed her four children, two of them twins, and never really talked too much about any challenges she faced…and my other sister-in-law, who had the most difficulty and ended up switching to formula at 3 months for her first child (when she went back to work) and after just a few days with her second child due to mastitis and her milk drying up.  Naively, I simply hoped my experience would be a lot like my sister’s without much preparation or education.  The one main concern I had was concerning my nipples.  You see, they’re inverted which can obviously cause problems when the baby tries to latch.  (I realize this is super bold of me to tell everyone and their mom about my nipples but it is what it is and it plays a large part in my breastfeeding journey so I feel it warrants mentioning.I knew that women had successfully breastfed with inverted nipples so I simply knew I would persevere and do whatever it took. It’s not fair to say I didn’t do any preparation at all.  The doula that I hired was also a lactation consultant, a very good one from what I had heard and I would take her prenatal classes, as well, which included a class on breastfeeding.  I asked my midwives (from a group practice; I switched halfway through my pregnancy) and the lactation consultant what they recommended for my inverted nipples to prepare me to breastfeed successfully.  One midwife suggested wearing breast shells towards the end of my pregnancy.  When I asked my lactation consultant about this, she said it wasn’t necessary…that I could just use a nipple shield once the baby came.  I went ahead and ordered one to be sure I had it whenever Eden decided to arrive.  Did I even look at the packaging and familiarize myself with how to use it?  Nope!  I figured I would have plenty of people around to help me once the baby was born.  It baffles me now that I didn’t do more reading about breastfeeding before it came time for me to do it.  When I was pregnant, I read a whole lot about pregnancy…and natural childbirth…but not so much about breastfeeding.  I don’t know if this was because I felt like I had a leg up due to being a pediatric nurse…or if it was just a matter of “I’ll cross that bridge when I come to it.”  But let me tell you, it was definitely trial by fire and you live and you learn but I certainly would do things different if I could go back in time.  I realize it’s a bit early to be revealing the moral of the story but I’ll go ahead and say it:  YOU are your own advocate and ultimately responsible for ensuring that your breastfeeding relationship is successful.  I guess that sounds a little harsh but all I mean is that you can’t rely on others to simply do it ALL for you.  You can educate yourself and surround yourself with mentors and educators, but you have to take that step.  

Anyways, fast forward to the evening that I gave birth to my beautiful daughter.  Overall, I would say I had a wonderful labor and delivery.  There were absolutely no complications.  She was born in the water and we placed her on my chest/abdomen as soon as she was born.  She was pretty upset from the whole ordeal and I tried to nurse her right away but she wasn’t really having any of it.  I let it roll off my back and just cuddled with my new love.  After a few minutes (more than 5 but less than 10), I reluctantly allowed her cord to be clamped and cut and I gave her over to someone so I could get out of the tub.  Once I got dried off & such, I cuddled in bed and they placed her in my arms.  With the help of my midwife, I nursed my daughter for the first time.  I didn’t even bother to bring my nipple shield (I’m not sure why) so it wasn’t an easy task but with some maneuvering of my breast by my midwife, we were able to get her to latch on for a minute or two.  From what I remember, she wasn’t too interested in sucking, though, and she just fell asleep and cuddled in my arms.  After about an hour, we decided it was time for her to be weighed and measured and all that good stuff and I still had to deliver the placenta, go to the bathroom, get cleaned up, etc., etc.  After all of that and eating something (can’t remember what order), my midwife wanted me to try nursing again before we headed home.  It was much more difficult this time and we just couldn’t get her to latch on.  I wasn’t really too worried about it and I knew that my lactation consultant would help the following day (it was late at night by this point).  If I had known then what I know now about how crucial those first few hours are, I would have 1. Brought my nipple shield,and 2. Stayed at the birth center and ensured that Eden nursed successfully at least one more time before heading home.  Ah hindsight…it’s 20/20.  

On the hour and a half drive home, Eden sucked on my finger the entire way.  I was hopeful that she might nurse again when we got home but in spite of her being awake and vigorously willing to nurse, I was unable to get her latched on.  I even tried the nipple shield, but once again, I had no clue what I was doing because nobody had shown me how to use it (and it wasn’t until about a month later that I realized that there was a package insert with instructions).  I still wasn’t too stressed about it and I simply got her to go to sleep by sucking on my finger.  As the night wore on, I did get more and more concerned and planned to call my lactation consultant first thing and beg her to come over ASAP.  Thankfully, I was finally able to get her latched on early that next morning and she nursed for a few minutes.  I still called my lactation consultant and asked her to come by as soon as possible.  She came that afternoon and taught me how to use the nipple shield.  She was concerned about how infrequently Eden had nursed and her tone made me worry too…but I didn’t like that, so I tried to stay optimistic.  The following few days are quite the blur.  I just remember being fairly happy with how Eden was nursing (with the shield) and the frequency but my lactation consultant was worried about her lack of pooping, concerned that this meant she wasn’t getting enough to eat.  She wanted me to pump frequently and spoon feed the breast milk to my baby after each feed.  Our attempts to spoon feed were nothing short of ridiculous and we ended up syringe feeding for the most part.  I did finally break down and give her a bottle of breast milk at one point, too.  It was just taking waaaay too long to try and spoon or syringe feed her (and I was exhausted…we all were).  My LC was also concerned with how much milk I was getting when I pumped.  We would often communicate via text and I’ll never forget one time she wanted me to pump and let her know how much I got (I can’t remember if she got me to pump in lieu of a feed or right after one).  When I responded with the amount (something like 18ml), she flipped out (or it seemed that way to me over text).  That made me flip out.  I was so stressed and I was really starting to be concerned.  

We took Eden to the Pediatrician when she was four days old and talked to her about the lack of poop and she wasn’t concerned yet.   This set my mind at ease and we just kept on keeping on (nursing every 2-3 hours day and night).  It was tiring but I knew it was what was best to establish my milk supply.  Besides the lack of poop, everything else seemed to indicate that things were going well—good pee diapers, Eden appeared satisfied after feeds, and everything seemed good.  

The next day is when things started going downhill.  I woke up around 3 am with severe pain in my breast.  I also had a low-grade fever, chills and overall, just felt miserable.  I knew right away I was getting mastitis.  I was determined to not let it get the best of me so I immediately fed the baby, pumped, fed the baby the pumped milk via bottle and did it all over again (it had been two hours and it was time for her to eat again).  This seemed to really help and I no longer had pain.  I did have some redness around my breast but that was it.  I notified my LC and midwife the next morning.  My midwife is pretty conservative and just sent me a bunch of information about homeopathic remedies for mastitis.  I was confident we would get through this.  The next couple of days were ok.  I just tried to rest as much as possible and feed the baby frequently.  Sunday, on Eden’s one week birthday, my sister and two of her kids came to visit for the day.  It was a busy and tiring day.  That evening, I felt like my milk supply really dropped.  I pumped and didn’t get nearly as much as I had been.  I was worried and overwhelmed.  My LC wanted me to bring Eden to her house to get weighed that day but since my family was visiting, we put it off until the next day.  The only problem with that was that it snowed!  Therefore, we had to wait another day.  So, when Eden was 9 days old, I took her to my LC’s house to be weighed.  She did a before- and after-feed weight, first before and after Eden nursed on the right (which was the breast affected with the mastitis) for 20+ minutes and Eden had not transferred any milk.  OK, so my supply had dropped from having mastitis…not cool but not altogether surprising.  So, we did a weight before and after she nursed on the left but the LC only let her nurse for like 8 minutes and she transferred a miniscule amount of breast milk.  At first, I was in denial…that’s just not possible!  Then, I was freaking out.  How could this be?  This is the moment that I feel like everything hit me…breastfeeding was not going as planned and we have to do something about it.  She wanted me to try to relax and pump and feed Eden the pumped breast milk.  Then, she wanted me to pump frequently after each feed to try and increase my supply.  She also encouraged me to schedule an appointment with my gynecologist to explore possible reasons for low milk supply.  At this point, we thought there was some maternal reason affecting my milk supply.  We ran down the list of possible culprits…we were pretty sure I had not retained any placenta…I don’t have PCOS or hypothyroid (though my LC wanted me to get it rechecked), etc.  I assumed it was probably from the mastitis.  I also started taking a bunch of supplements to help increase my milk supply somewhere around this time.  

That evening, I decided to email my midwife to sort of get a second opinion.  Here is that email in its entirety (names have been omitted to maintain the anonymity of my midwife and LC).

[Midwife],
 
Hey, just wanted to fill you in on what happened at 
LC's today. We weighed Eden & her weight is unchanged 
since her doctor's appt last Thursday. :-/ Then, she 
nursed on the right breast (the one with mastitis) 
for 24 minutes. LC gave me some tips on different 
positions that may help drain the affected area of 
the breast. Then, we weighed Eden again & it was the 
same showing little to no transfer. Then, I nursed 
on the left and LC weighed her after she had only been 
on for 8 minutes. Her weight went up a minuscule 
amount. 

LC had me pump when I got home to see how much I got...
only drops out of the right again/still. :(  LC is 
concerned ... I'm not :)  But LC wants me to call in 
the morning & schedule an appointment with my GYN to 
explore what's going on with my breast. I'm falling 
asleep as I try to write this so I will fill you in 
on the details when I get up in the morning!?
 
Mary

Her response follows:

  Hi Mary,
 
I left you a phone message. Feel free to give me a 
call. I suggest if nothing else you add a supplement 
at the breast like an SNS but:

1) I would weigh her on the same scale, like her 
physician or mine so that you know how much she has 
grown or not grown.  

2)  Also suggest you pump on one side while nursing 
on the other side to help build up milk supply if 
needed.  I think 8 minutes probably was not enough, 
especially using nipple shields, to get a let-down 
from your left breast.  

3) Also would look at seeing if we can get her latched 
on without shields because I have had experience of 
shield preventing development of milk due to lack of 
skin to skin?

4) Does your pediatrician have lactation consultant?
 

I'm available after 6:30 this evening or any time in 
the morning if you want to come this way for help.  
 
[Midwife]
 

 At the time, I had never even heard of a "SNS" so I had to Google that.  I was also not aware of the importance of "skin-to-skin" mentioned in #3.  All I knew was that I liked her optimism and I really wanted everything to be OK.  I was in a bit of denial, to be quite honest; denial that would continue on some level for quite some time...



That's all I have for now.  Stay tuned for the rest!